According to health and wellness experts, sleeping the recommended eight hours is very important as it boosts your health. Sufficient sleep improves overall body physiology and plays a vital role in how the brain works. Americans have bought into this idea, and most of them, 82%, go an extra mile of finding an extra hour of sleep.
However, sleeping for many hours in unpleasant conditions does not work. People should sleep on the right mattress, cover themselves with the right waterproof bed sheets and use protective pillow cases. The problem is that most people don’t know how to choose the right pillow cases for their bed.
This post has highlighted some important factors to consider when choosing protective pillow cases.
1. Natural Pillow Cases
One of the primary factors to consider when buying protective pillow cases is the materials used. Unfortunately, most people pick a pillow case without careful analysis of the material. It is important to use natural and sustainable fiber because it offers considerable benefits that may not be present in other materials.
Artificially produced fiber and cover cloth may produce fumes that may not be good for your health and the health of your baby. Make sure that you buy pillowcases that have been made using natural fibers and other natural materials.
2. Soft Pillow Cases
Remember that you rest your head on the pillow case throughout the night turning and twisting without any form of protection. The same happens to your young kids who sometimes cover themselves with the same pillow case without being aware of any dangers.
When buying protective pillow cases, you should make sure that you choose soft pillows to avoid any form of accidents or damages. Avoid hard plastics or nylon materials because they can scratch you at night. With soft pillow cases, you will wake up without wrinkles and scratches on your face.
3. Waterproof Pillow Cases
There is a high chance that moisture will accumulate on the ceiling at night. Sometimes you will sweat at night, wetting your pillow case. A waterproof pillow case will not absorb sweat moisture and will remain dry throughout the night.
A pillow case that absorbs moisture is dangerous as it can cause complex health conditions such as pneumonia and common cold. Waterproof pillow cases will enable you to have a comfortable night, free from accumulated moisture or water droplets from the ceiling.
4. Free From Noises
Having sufficient sleep at night is essential as discussed earlier. The National Sleep Foundation highlights that people should use beddings that don’t produce noise at night, thus will not distract people when they are sleeping. Therefore, make sure that you get protective pillow cases that do not generate noise at night. Avoiding excess heat is also essential as it eliminates distractions and sweaty conditions at night.
5. Antibacterial Properties
Checking on the antibacterial properties of the protective pillow case you will be using is essential. There are harmful bacteria that find refuge in your bed. Pillow cases are vulnerable because they are not covered during the day.
Therefore, you should pay huge attention to all the necessary aspects that may help in preventing bacteria. Make sure that you select kids pillowcase that has protective mechanisms that can fight disease-causing microorganisms and marauding bacteria.
6. Machine Washable
It may not be important to many people, but selecting a machine washable pillow case helps you to avoid hand washing, which sometimes is not thorough. Machine washable pillow cases can be washed easily with the right washing powder while at the same time using the right disinfectant or sterilizing chemical. Always emphasize on machine washable pillow cases.
If you are looking for the best protective pillow cases, choosing a company that is paying huge attention to beddings used by babies and adults is the way to go. You will most likely get all kinds of protective pillow cases, and more so, they will be natural, machine washable, free from odor, and waterproof.