According to health and wellness experts, sleeping the recommended eight hours is very important as it boosts your health. Sufficient sleep improves overall body physiology and plays a vital role in how the brain works. Americans have bought into this idea, and most of them, 82%, go the extra mile of finding an extra hour of sleep.
However, sleeping for many hours in unpleasant conditions does not work. People should sleep on the right mattress, use the right waterproof bed sheets and invest in protective pillowcases. The problem is that most people don’t know how to choose the right pillowcases for their beds.
This post has highlighted some important factors to consider when choosing protective pillowcases.
1. Natural Pillow Cases
One of the primary factors to consider when buying protective pillowcases is the materials used. Unfortunately, most people pick a pillowcase without careful analysis of the material. It is important to use natural and sustainable fiber because it offers considerable benefits that may not be present in other materials.
Artificially produced fiber and cover cloth may produce fumes that may not be good for your health and the health of your baby. Make sure that you buy pillowcases that have been made using natural fibers and other natural materials.
2. Soft Pillow Cases
Remember that you rest your head on the pillowcase throughout the night turning and twisting without any form of protection. The same happens to your young kids who sometimes cover themselves with the same pillowcase without being aware of any dangers.
When buying protective pillowcases, you should make sure that you choose soft pillows to avoid any form of accidents or damages. Avoid hard plastics or nylon materials because they can scratch you at night. With soft pillowcases, you will wake up without wrinkles and scratches on your face.
3. Waterproof Pillow Cases
There is a high chance that moisture will accumulate at night. Sometimes you will sweat, wetting your pillowcase. A waterproof pillowcase will not allow moisture to go into your pillow and will remain dry throughout the night.
A pillow case that absorbs moisture is dangerous as it can cause complex health conditions such as pneumonia and the common cold. Waterproof pillow cases will enable you to have a comfortable night, free from accumulated moisture or water droplets from the ceiling.
4. Free From Noises
Having sufficient sleep at night is essential as discussed earlier. The National Sleep Foundation highlights that people should use beddings that don’t produce noise at night, thus will not distract people when they are sleeping. Therefore, make sure that you get protective pillowcases that do not generate noise at night. Avoiding excess heat is also essential as it eliminates distractions and sweaty conditions at night.
5. Antibacterial Properties
Checking on the antibacterial properties of the protective pillowcase you will be using is essential. There are harmful bacteria that find refuge in your bed. Pillowcases are vulnerable because they are not covered during the day.
Therefore, you should pay huge attention to all the necessary aspects that may help in preventing bacteria. Make sure that you select kids pillowcase that has protective mechanisms that can fight disease-causing microorganisms and marauding bacteria.
6. Machine Washable
It may not be important to many people, but selecting a machine-washable pillowcase helps you to avoid hand washing, which sometimes is not thorough. Machine washable pillowcases can be washed easily with the right laundry detergent.
If you are looking for the best protective pillowcases, choosing a company that is paying huge attention to beddings used by babies and adults is the way to go. You will most likely get all kinds of protective pillowcases, and more so, they will be natural, free from odor, and waterproof.