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3 Facts All Parents Should Know About Infant Sleep

waterproof sheets for baby

Every parent knows that babies don't sleep in quite the same way that adults do. For one thing, infants need a lot more sleep: newborns will get anywhere from 10.5 to 18 hours of shut-eye every day.


But there are plenty more ways your baby's sleep might be different from your own, right down to the biological mechanisms behind their sleeping and waking patterns. Read on to find out what exactly is going on when you set your little one down on their baby crib sheets.
  1. Babies need sleep to get sleep.
    You might feel like you get the best night's rest after a long and tiring day, but infants don't process sleepiness in quite the same way. They need the calm and relaxation of sleep itself in order to get the most restful sleep. That means that a cranky, fussy baby will have a more difficult time falling asleep than one who is relaxed. The lesson? Don't worry about keeping your baby active until bedtime -- they'll sleep better if they're already relaxed.
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  3. A wet diaper won't wake them.
    It probably comes as no surprise that infants will continue to wet their diapers while they sleep, but many pediatricians recommend not changing diapers during the night to prevent them from waking up and to encourage the start of a more regular sleeping pattern. Of course, this makes it all the more important to invest in waterproof sheets for baby cribs and a crib sheet protector for your mattress. A full diaper may not bother baby, but it will certainly bother you in the morning if it soaks through the diaper!
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  5. Infant sleep cycles are light and quick.
    Adults pass through a full cycle of sleep approximately once every 90 minutes. Babies go through the same cycle of light sleep to deep sleep and back to light about once every 50 to 60 minutes. This lightness helps them wake up when they're hungry and get the nourishment they need at regular intervals through the day and night -- much to the chagrin of many tired new parents.
Don't forget to account for safety in your child's crib, too. Newborns shouldn't have anything in their sleep area besides a fitted crib sheet, which should ideally be simple waterproof sheets for baby-size cribs. That way, you both can rest a little easier knowing you'll get the sleep you need.

Tricks to Help You Get a Better, More Restful Sleep Every Night

waterproof fitted sheet doubleWe've likely all experienced, at one point or another, just how drastically our sleeping habits can affect our waking moods. Too little sleep can result in grogginess, irritability, and poor concentration. On the other hand, a good night's sleep can help us feel recharged, alert, and happy as we go about our days.

Wouldn't it be nice to ensure that you always get the quality of sleep you need to perform your best every day? With these simple tips and tricks from the National Sleep Foundation, you can tackle each morning with the energy you need to conquer your busy days.
  • Stick to a Schedule. Are you a weekend warrior when it comes to staying out late and sleeping in? That could be doing more harm than good for your weekday routine. It's better to stick to a regular schedule to help keep your body's internal sleep clock in sync.
  • Wind Down. Try setting an alarm before bedtime -- one that reminds you that it's time to put away the bright screens and start to wind down and relax. A fresh-smelling waterproof fitted sheet doubles as both bedding and aromatherapy, which 75% of people say helps them get to sleep better.
  • Don't Nap. If you're having trouble staying awake through the day and have trouble falling asleep at night, don't give in to the temptation to "power nap." Instead, power through!
  • Get Some Exercise. Even light physical activity may help your body sleep better at night, no matter what time you do it.
  • Assess Your Environment. Keep your bedroom at a cool sleeping temperature at night, and block out anything that might interrupt your sleep. Try blackout curtains to block light, a fan to drown out noise, or hypoallergenic pillow cases to prevent irritants.
  • Be Comfortable. If you're spending the recommended eight hours a night in bed, you might as well be comfortable in it. Along with a supportive mattress, you'll want good bedding for you and everyone else in your family. Waterproof fitted sheets only enhance your comfort and security throughout the night, leaving you well rested in the morning.
Few things in life can affect our day-to-day moods more than our quality of sleep. While a waterproof fitted sheet doubles as protection and comfort, there's more to a good night's rest than bedding alone. Practice these habits every night for a healthier, more energetic lifestyle, day in and day out.

3 Common Myths About Waterproof Fitted Sheets

kids fitted sheets

When it comes to purchasing bedding for you and your loved ones, the range of possibilities may appear endless. Do you want lighter, softer sheets with a 400-count thread, or soft and dense percale with an 800 thread count? Should you choose cotton, linen, or something else altogether -- something that's both soft, comfortable, hypoallergenic, and waterproof?

It may sound impossible, but such a material does exist. Our Dermofresh technology is part of a new generation of textiles that offer comfortable waterproof sheets for babies, children, teens, and their parents. Everything you thought you knew about waterproof fitted sheets has changed. Here are three common myths about waterproof fitted bed sheets, debunked by our own line of materials.

Myth #1: They're stiff and uncomfortable. If you grew up using waterproof sheets, you probably have less-than-fond memories of a stiff, plastic-like material that crinkled every time you moved. Not so with B Sensible products, which are soft to the touch and which breathe better than many other types of materials.

Myth #2: They're ugly. Beauty of design wasn't always a high priority when designing the waterproof fitted sheets of old. The important part was always utility. Today, we combine form and function with sheets that come in a range of colors that will appeal to kids and adults alike.

Myth #3: They're just for kids. Yes, waterproof sheets are ideal for those occasional nighttime accidents, but they're great for adults, too. Sweat and skin debris can accumulate in our bed sheets, even with regular proper care and maintenance. A waterproof material that's readily machine-washable helps keep your bed feeling fresh and clean at all times.

For sheets and pillowcases that will give you peace of mind for a better sleep, choose a comfortable, flexible, breathable waterproof material for every bed in your home. The more you can do to create a welcoming sleep environment, the happy you and your kids will be -- thanks to a good night's rest.

Get rid of those misconceptions about waterproof sheets. Give our line of B Sensible products a try to learn what all of the fuss is about and experience the future of textiles.

How to Inspire Creativity In Your Child's Bedroom

kids fitted sheets

As adults, we all know that our bedrooms can offer a space to relax, unwind, and recoup from the stresses of the day. But for our kids, bedrooms are so much more than that. They can be areas of play, study, and learning, as well as sleeping and relaxing. To help your child get the most out of their bedroom space, consider some of these design and decoration ideas that are sure to inspire growth and creativity, day or night.

  • Bright Colors. Be bold in your child's choice of wall paint. Or, if you'd prefer not to make lasting changes, add posters or wall decorations to enliven the space. Yellows, greens, and blues work well for kids in a way that most adults can't get away with.
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  • Organizing Space. To avoid the constant "Clean your room!" reminders, start with a space that has ample organization for everything, from clothes and books to games and art supplies. When everything has a designated storage area, there's no excuse to leave items lying on the floor.
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  • Nooks and Crannies. Who didn't love building a blanket fort as a kid? Built-in spaces that provide cozy nooks offer fun spaces for kids to "hide out" while they read a book or plot their next adventure.
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  • Quality Sheets. Let's face it: A kid who uses up a lot of energy throughout the day needs a lot of sleep, too. In addition to a fun play area, you need to make sure the bedroom is also a calming place to wander off to dreamland. A good set of kids fitted sheets, a hypoallergenic waterproof mattress protector, and kids pillowcases can go a long way towards a good night's rest. In fact, 78% of Americans say they get excited to go to bed when they have a fresh-smelling bedspread, so be sure to wash those kids fitted sheets regularly, too.

Every child deserves a space where they can be free to play, explore, and relax in the comfort of their own home (even if they have to share it with a sibling or two). Turn your kids' bedrooms into a haven of creativity with a few simple tweaks and modifications to make sure they get the most out of every day.

How to Combat Germs In Your Baby's Crib



Your baby may look like a precious, innocent angel when he's asleep in his crib, but remember: that's not all he does in there. Aside from the obvious diaper-wetting and food spit-ups, your baby's sleep surface may be covered with sweat, drool, skin particles, dust mites, and any other number of germs that like to harbor in dark, wet environments.


While not all germs are necessarily dangerous for you or your child, it's important to keep crib spaces clean and wash baby items like crib fitted sheets and baby sheet protectors on a regular basis, even if they appear spotless to the naked eye.

Here are a few more tips and tricks to help make sure your baby's crib is free of icky germs.
  1. Always buy doubles (or triples)
    We all know and expect that accidents can happen. When they do, it's best to strip both the waterproof crib sheets and the baby sheet protector immediately and throw them into the wash before any leaky drippings have a chance to soak into the mattress itself. Have a spare set on hand so you can make the bed fresh and put baby (and yourself) back to sleep sooner rather than later.
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  3. Clean the mattress
    Every once in a while, you'll want to do a deep clean of the mattress and crib itself with a mild detergent and water. Allow it to dry completely, then sprinkle with a bit of baking soda to eliminate any lingering odors. Vacuum the mattress and the surrounding crib space before you put it back in place.
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  5. Keep baby clean, too
    Infants should get two or three baths a week to stay clean. Find a perfect bath temperature that's warm, not hot, and fill the tub with no more than two or three inches of water. Use baby-friendly soaps and cleaners -- and a rubber ducky helps, too.

Germs are to be expected in any young child's life -- in fact, research suggests that a little bit of dirt can help build a child's immune system. But don't put your baby to rest in an unclean environment. Be sure to mark a regular cleaning date on your calendar and stick to it to ensure a good night's sleep for everyone.